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dance
get fit

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Welcome to 3D Fitness Studio!

We are a dedicated pole fitness studio and run a range of pole fitness dance classes for complete Beginners up to Elite students!

 

We also offer private pole dance lessons for individuals or small groups and one-off classes and pole parties for special occasions.

 

We cater to men and women of all ages, and can't wait to have you at the studio! 

Here's a sneak peek of what we get up to!

Our Term 7 timetable: 16 September - 27 October

monday

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Advanced 3

05:30PM - 07:00PM

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Solo Practice

05:30PM - 06:30PM

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Elite 1

07:00PM - 08:30PM

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Solo Practice

06:30PM - 07:30PM

tuesday

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Beginners 2

05:30PM - 06:30PM

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Solo Practice

05:30PM - 06:30PM

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Intermediate 1 

06:30PM - 08:00PM

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Intermediate 2 

06:30PM - 08:00PM

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Solo Practice

06:30PM - 07:30PM​​

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wednesday

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Beginners 1

**ENTRY LEVEL**

05:00PM - 06:00PM

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Solo Practice

05:30PM - 06:30PM

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Open Elite

06:00PM - 07:30PM

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Conditioning Class

06:30PM - 07:30PM

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Flow & Flex

07:30PM - 08:30PM

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Solo Practice 

06:30PM - 07:30PM

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Solo Practice 

07:30PM - 08:30PM​

thursday

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Morning Pole Jam 06:30AM - 07:30AM

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Advanced 1

05:30PM - 07:00PM

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Solo Practice 

05:30PM - 06:30PM

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Solo Practice 

06:30PM - 07:30PM

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Intermediate 3 

07:00PM - 08:30PM

friday

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Pole Jam

5:30PM - 6:30PM

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Beginners 3

06:30PM - 07:30PM

saturday

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Pole Jam

09:00AM - 10:00AM

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Pole Flow

10:00AM - 11:00AM​

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Solo Practice 

10:00AM - 11:00AM​

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Flexibility 

11:15AM - 12:15PM

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Solo Practice 

11:00AM - 12:00PM​

Get in touch!

(08) 89855540

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