dance
get fit
have fun
Welcome to 3D Fitness Studio!
We are a dedicated pole fitness studio and run a range of pole fitness dance classes for complete Beginners up to Elite students!
We also offer private pole dance lessons for individuals or small groups and one-off classes and pole parties for special occasions.
We cater to men and women of all ages, and can't wait to have you at the studio!
Our Term 4 timetable: 19 May - 29 June
monday
Advanced 3 / Elite 1
05:30PM - 07:00PM
Flexibility
05:30PM - 06:30PM
Elite 2
07:00PM - 08:30PM
tuesday
Solo Practice
05:30PM - 06:30PM
Beginners 2
05:30PM - 06:30PM
Solo Practice
06:30PM - 07:30PM
Intermediate 2
06:30PM - 08:00PM
Flex'n'Flow
8:00PM - 9:00PM
wednesday
Beginners 1
**ENTRY-LEVEL**
05:30PM - 06:30PM
Solo Practice
05:30PM - 06:30PM
Open Elite
06:30PM - 08:00PM
Conditioning Class
06:30PM - 07:30PM
Solo Practice
07:30PM - 08:30PM
Heels - Tricks & Transitions
8:00PM - 9:00PM
thursday
Morning Pole Jam 06:30AM - 07:30AM
Advanced 1/2
05:30PM - 07:00PM
Solo Practice
05:30PM - 06:30PM
Solo Practice
06:30PM - 07:30PM
Intermediate 1
07:00PM - 08:30PM
friday
Beginners 3
5:30PM - 6:30PM
Pole Jam
6:30PM - 7:30PM
saturday
Pole Jam
09:00AM - 10:00AM
Pole Flow
10:00AM - 11:00AM
Solo Practice
10:00AM - 11:00AM
Flexibility
11:15AM - 12:15PM
Solo Practice
11:00AM - 12:00PM
