dance
get fit
have fun
Welcome to 3D Fitness Studio!
We are a dedicated pole fitness studio and run a range of pole fitness dance classes for complete Beginners up to Elite students!
We also offer private pole dance lessons for individuals or small groups and one-off classes and pole parties for special occasions.
We cater to men and women of all ages, and can't wait to have you at the studio!
Our Term 7 timetable: 16 September - 27 October
monday
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Advanced 3
05:30PM - 07:00PM
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Solo Practice
05:30PM - 06:30PM
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Elite 1
07:00PM - 08:30PM
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Solo Practice
06:30PM - 07:30PM
tuesday
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Beginners 2
05:30PM - 06:30PM
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Solo Practice
05:30PM - 06:30PM
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Intermediate 1
06:30PM - 08:00PM
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Intermediate 2
06:30PM - 08:00PM
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Solo Practice
06:30PM - 07:30PM​​
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wednesday
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Beginners 1
**ENTRY LEVEL**
05:00PM - 06:00PM
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Solo Practice
05:30PM - 06:30PM
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Open Elite
06:00PM - 07:30PM
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Conditioning Class
06:30PM - 07:30PM
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Flow & Flex
07:30PM - 08:30PM
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Solo Practice
06:30PM - 07:30PM
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Solo Practice
07:30PM - 08:30PM​
thursday
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Morning Pole Jam 06:30AM - 07:30AM
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Advanced 1
05:30PM - 07:00PM
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Solo Practice
05:30PM - 06:30PM
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Solo Practice
06:30PM - 07:30PM
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Intermediate 3
07:00PM - 08:30PM
friday
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Pole Jam
5:30PM - 6:30PM
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Beginners 3
06:30PM - 07:30PM
saturday
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Pole Jam
09:00AM - 10:00AM
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Pole Flow
10:00AM - 11:00AM​
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Solo Practice
10:00AM - 11:00AM​
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Flexibility
11:15AM - 12:15PM
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Solo Practice
11:00AM - 12:00PM​
