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now open on tuesday and thursday mornings • 6:30AM - 7:30AM • book now with XODA

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dance
get fit

have fun

Welcome to 3D Fitness Studio!

We are a dedicated pole fitness studio and run a range of pole fitness dance classes for complete Beginners up to Elite students!

 

We also offer private pole dance lessons for individuals or small groups and one-off classes and pole parties for special occasions.

 

We cater to men and women of all ages, and can't wait to have you at the studio! 

Here's a sneak peek of what we get up to!

Our current Term 8 timetable

monday

Pole Jam

04:30PM - 5:30PM

 

Intermediate 2 & 3

05:30PM - 07:00PM

Intermediate 1

05:30PM - 07:00PM

Advanced 3

07:15PM - 08:45PM

tuesday

Morning Pole Jam

06:30AM - 07:30AM

Beginners 1

*Entry Level*

05:30PM - 06:30PM

Solo Practice 

05:30PM - 06:30PM

Beginners 2

06:45PM - 07:45PM

Solo Practice 

06:45PM - 07:45PM

wednesday

Pole Cardio

05:00PM - 05:45PM

Solo Practice 

05:00PM - 06:00PM

Elite 3 / Open Elite

05:45PM - 07:15PM

Conditioning Class

06:00PM - 07:00PM

Solo Practice

07:00PM - 08:00PM

Flexibility Class

07:15PM - 08:15PM

Pole Jam

08:15PM - 09:15PM

thursday

Morning Pole Jam & Conditioning 

06:30AM - 07:30AM

Advanced 1

05:30PM - 07:00PM

Solo Practice 

05:30PM - 06:30PM

Solo Practice 

06:45PM - 07:45PM

Beginners 3

07:15PM - 08:15PM

friday

Pole Jam

05:00PM - 06:00PM

Pole Jam

06:00PM - 07:00PM

saturday

Pole Jam

09:00AM - 10:00AM

Pole Flow

10:15AM - 11:15AM

Solo Practice 

10:15AM - 11:15AM

Flexibility 

11:30AM - 12:30PM

Solo Practice 

11:15AM - 12:15PM

Beginners 1 

*Entry Level*

12:30PM - 01:30PM

Get in touch!

(08) 89855540

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