Hope you're gearing up for a month of handstand practices! 3D Fitness Studio is partaking in Handstand February to help us and our students gain confidence and stability in being upside down, each day of February.
Founded in 2009 by the Australian dancers Suzie Q and Toby J - "Handstand February" represents a month of random handstand attempts, in random locations.
We would love you to tag us in your daily pics!
At the end of the month, we will pick a winner for the most creative picture.
An hours Pole Party for you and 5 others with bubbles provided!
We will be hosting some more workshops during the month, like the one on the 31st of January, to assist you on your upside-down techniques and build up your strength.
So get tagging!