FLEX'N'FLOW IS BACK!
- 3D Fitness Studio
- Apr 3
- 1 min read
Guess what's back on the timetable!!
Kelsey's Flow & Flex class will now be on TUESDAYS at 8:00pm and we can't wait!
This class explores an extended and very sensual warm up that allows you to lose yourself while exploring flowy, sexy body movements.
This is then followed by an intensive stretch and active flexibility session focusing on your SPLITS!
Kelsey is a certified Yoga instructor and has spent many years training and teaching, and brings a wealth of experience to her classes.
🖤 Tuesdays 8:00pm
🖤 Wear comfortable clothing
🖤 $30 per class
🖤 Or use a credit from your Flexibility pack!
🖤 No experience required, all flexibility levels welcome
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