Christmas Timetable is here! š
- 3D Fitness Studio
- Dec 12, 2023
- 1 min read
Hope you're all ready for our Christmas Term, which begins this week!
Our Open classes (Beginners, Intermediate, Advanced and Elite) are instructor-led training session for all levels.
The instructor will provide assistance, combos and challenges to keep your strength training up!
We also have some NEW workshops:
šÆāāļø Doubles Tricks šÆ Ā - partner up and have some fun on and off the pole! No need to worry if you don't have a pole partner, we can assist!
šĀ Fusion Dance š Ā - Madii will take us through a type of contemporary dance that combines different dance styles to create a new aesthetic, with an emphasis on musicality and free movement!
š©°Ā Contemporary Dance š©°Ā - Tiffany, our trained dancer will teach us a sexy contemporary non-pole routine!
š Ā Pole Flow Tricks and Transitions š Ā - Jodie will teach us more complicated and isolated tricks to increase our pole flow skills!*
Ā š Butt Burner šĀ - Ciara will take us through a targeted butt burning workout!
š¤Ā Russian Pole Flow š¤Ā - come and try Jodie's Pole Flow with a twist! Russian style Flow has a next level dynamic and is a great challenge!*
*prerequisite of Beginners 3
Book in on Xoda now!


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