Roller Pole!
- 3D Fitness Studio
- Jul 3
- 1 min read
Roller Pole Workshop!
We are so excited for this workshop, August 16th at 10am!
Sammy our fabulous student is hosting a second Roller Pole workshop, due to demand!
She is accredited with the Kylie J’s roller pole instructor course and we are so excited!
Sammy has some spare skates if you require them, pls message her to reserve skates, as there are limited sizes!
No skating experience required!
Sunday 16th August
10am - 11:30am
$45 on Xoda
Knee pads highly recommended
Message Sammy directly to reserve skates!
We are SO EXCITED!




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